Quellen für die Shownotes:

Li Y, an Pan, Wang DD, et al. Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population. Circulation 2018; 138(4): 345–55. Hjelmborg J, Iachine I, Skytthe A, et al. Genetic influence on human lifespan and longevity. Human genetics 2006; 119: 312–21. Was ist Glück? Eine medizinisch-praktische Annäherung. In: Esch T, editor. Die Neurobiologie des Glücks: Wie die Positive Psychologie die Medizin verändert. 3. unveränderte Auflage. Stuttgart, New York: Georg Thieme Verlag 2017. Wansink B, Sobal J. Mindless Eating: The 200 Daily Food Decisions We Overlook. Environment and Behavior 2007; 39(1): 106–23. Chida Y, Steptoe A. Positive psychological well-being and mortality: a quantitative review of prospective observational studies. Psychosom Med 2008; 70(7): 741–56.